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Soothe tension with expert-backed techniques to relax facial and neck muscles, reduce stress, and restore natural glow. These are stressful times. If we can all agree on anything, it’s that. In fact, the American Psychiatric Association’s most recent mental health poll found that 43% of adults felt more anxious in 2024 than the previous year. […]

The Dunlin blends Charleston charm, inventive Lowcountry flavors, and easy riverfront living into one exquisite retreat. When Charleston’s newest luxury resort, The Dunlin, an Auberge Collection property, opened this past summer, I was eager to take a look. Set on the tidal Kiawah River, which wends its way along the backside of Kiawah Island before

Costa Rica’s storied spa getaway, The Retreat, unveils a $4million expansion rooted social wellness and hyper-local food from a star chef. My dinner at Mystique started with three pieces of still warm-from-the-oven bread. This was not a test of willpower. Each was crafted from different ingredients—chickpea, corn, cassava—and my server encouraged me to try each

From its garden-to-table ethos to its all-inclusive holiday offers, The Lodge at Woodloch elevates the traditional getaway into a culinary and wellness journey Tucked away in the tranquil woodlands of Pennsylvania’s Pocono Mountains, The Lodge at Woodloch feels worlds away, yet it’s only a scenic two-hour drive from New York City and three from Philadelphia.

The hot new restaurant, Dōgon, anchors the hotel’s recent transformation, and makes it one of the most compelling places to stay in Washington right now. I came to Salamander DC for the food. Kwame Onwuachi, one of the most talked-about chefs in the country, opened Dōgon inside the hotel, and it’s already become a destination

Discover the thrill of exotic skiing for an unforgettable adventure with powerful health benefits. Skiing and snowboarding are often portrayed as a pursuit of adrenaline, luxury, or seasonal escapism, but for those who spend meaningful time in the mountains, the experience is something deeper. It can be healing and even transformational. Modern science is beginning

Chronic inflammation may be sneaky, but the good news is—you have serious power over it with your daily habits. These four simple, science-backed steps can help calm the fire, boost your energy, ease aches, and support long-term health from head to toe. Let’s jump in! Nutrition and healthy lifestyle contributor for NBC’s TODAY show, Joy Bauer Step 1: Load

Forte Village resort captures the island at its best, with meals that make your heart sing, salty sea air, a seriously restorative spa, and a lush landscape of tropical plants and flocks of pink flamingos. When you want to eat deliciously, Italy is always a primo destination. And when you want to eat deliciously and healthfully—food freshly

It goes much deeper than face value. Cellular function, DNA repair, barrier strength, healthy daily habits…we’re learning that these are the factors that shape the future integrity of your skin. Skincare, for those above 30ish say, has long focused on softening lines and improving texture. But experts are saying we’ve only been skimming the surface.

Once, a good vacation was anywhere that let you turn your brain off. Now, we realize that planning a trip around feeding your mind can be much more rewarding—with long-lasting benefits. Any travel can open your mind. What’s even more interesting is using it to go beyond observing—to gaining knowledge and capabilities in subjects you