Why mindfulness matters more than the latest technology when trying to be more productive. We make many sacrifices on the altar of technology. We sacrifice physical movement, we sacrifice the quality of our interpersonal relationships, and we sacrifice sleep, just to name a few. We make these sacrifices willingly, because of the perception of great […]
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Pretty phone pouches, elegant belt slings…these hands-free, light-weight, fully chic totes carry just enough. When you’re out exploring, and especially when it’s summary hot, the last thing you want is a bulky bag to haul around. The traveler’s savior is a small and supremely functional mini bag that also looks super stylish. Think sleek phone pouch
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The Ammortal Chamber is part therapy bed, part space capsule. If you imagine what a futuristic device for human optimization would be, this is spot on—and it’s finding its way into high-end spas, hotels, and wellness clinics across the country, like the Amrit Ocean Resort spa in Florida and Santa Monica Proper Hotel spa. I
Inside the Famed Ammortal Chamber: A Total Reset That Leaves You Clear, Calm, and Happy Read More »
In recent years, the narrative around alcohol and health has been quietly shifting. A growing body of research suggests that even moderate drinking—once considered safe—may carry health risks, including increased cancer risk, cardiovascular strain, and disrupted sleep. For wellness-conscious travelers, these findings are leading to a natural question: What does true relaxation and rejuvenation look like
Mindful Mixology: Wellness Resorts are Creating Their Own Buzz Read More »
Water sustains life, yet its scarcity threatens global health, making conservation and clean water access essential for your future wellbeing. Considering humans can survive only days without water intake, access to clean water represents not merely a convenience but an absolute requirement for both personal health and community wellbeing. Essential to human life, water performs
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Once reserved for the red carpet, these sustainable formulas of A-List colorists and stylists may be just the spring boost your hair craves. Indulge us in a quick thought experiment: You’re a haircare pro putting together a focus group for your very first products in development, and a genie grants you any three people on
How the Stars Have Aligned for Good Hair Days Read More »
Time-honored healing traditions meet modern luxury in spa treatments that harness ages-old wisdom for balance and deep relaxation. The gentle hiss of hot stones placed along the spine. The aromatic blend of herbs steeped in a cedar sauna. The precise pressure of fingers targeting meridian points. While these experiences feel perfectly at home in a modern luxury spa,
Past Perfect: Ancient Wisdom for Modern Spas Read More »
A holistic coach helps you align every aspect of your life—health, mindset, relationships, career, and spirituality—empowering you to create lasting, positive change with clarity and confidence. The 13th century Persian poet, mystic, and scholar Rumi said, “Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. Walk out of your house like
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Meet the plants that are packing bigger, better benefits into clean skincare right now. Plant-based skincare has reached new levels of sophistication. Granted, it seems absurd to use the word “new” when it comes to plants, especially since they’ve been used in traditional remedies for centuries. But as botanical beauty devotion grows, science too picks
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From adventures in nature to exploring ancient traditions, these couples retreats offer unique ways to get you two in-sync—and strengthen your bond. Good relationships are the foundation of happiness. That’s what the Harvard Study of Adult Development tells us. And considering that from 1938 to today, this landmark research has definitively shown that positive connections—those
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