Mindful Mixology: Wellness Resorts are Creating Their Own Buzz

In recent years, the narrative around alcohol and health has been quietly shifting. A growing body of research suggests that even moderate drinking—once considered safe—may carry health risks, including increased cancer risk, cardiovascular strain, and disrupted sleep. For wellness-conscious travelers, these findings are leading to a natural question: What does true relaxation and rejuvenation look like if alcohol isn’t part of the equation?

Across luxury resorts, a new wave of beverage innovation is making space for alcohol-free sophistication. Gone are the days of overly sweet mocktails or soda stand-ins. Today’s wellness destinations are crafting zero-alcohol drinks with the same care, creativity, and complexity as fine wines and signature cocktails. 

In Waikiki, the Marriott Collection has reimagined iconic tropical drinks without the buzz. At RumFire in the Sheraton Waikiki, the “Zeros” (orgeat, lemon, hibiscus ginger beer, and club soda) is as vibrant and layered as a craft cocktail. Nadine Madera, Bi-Plex Director of Restaurant Operations, says their zero-proof program “welcomes guests of all preferences—ensuring that everyone, from families to celebratory groups, feels seen, valued, and indulged.” Even The Royal Hawaiian’s iconic Pink Palace rum-based cocktail now comes in a non-alcoholic version.

In St. Croix, The Buccaneer elevates island mocktails with playful sophistication. From the creamy Virgin Piña Colada in a sculpted pineapple glass to the tangy, frozen Virgin Passion Fruit Daiquiri, drinks are as colorful and luxurious as the resort itself. The bar team’s rotating “Mocktail of the Day” highlights the freshest tropical ingredients—bringing novelty and adventure to 0-alc devotees and experimenters alike. 

At Four Seasons Resort and Residences Jackson Hole, mixologist Nick Gatz and The Dry Challenge author Hilary Sheinbaum collaborated on a high-altitude zero-proof program inspired by nature. The “Huckleberry Sour” uses whey and orange blossom for a creamy tang, while “The Golden Meadow” features steeped oolong, verjus, and floral honey cordial. “These drinks are about memory,” says Gatz, “of wildflowers underfoot and golden light before dinner.”

Casa Xixim in Tulum takes a similar approach. Surrounded by nature, guests enjoy wellness rituals paired with drinks like the “Xixim’Ojito” (lime, mint, sparkling water) and “Xixim’Ule” (hibiscus, pineapple, ginger beer). Proprietor Jenny Blizard says these beverages help guests “connect more deeply with relaxation and rejuvenation” during detoxes, ceremonies, or simple poolside lounging.

At Grand Velas resort in Mexico, guests who booked the 2025 Wellness Getaway series got hands-on experience with mindful mixology sessions led by wellness-minded experts. These workshops highlighted how alcohol-free doesn’t mean flavor-free—guests learned to prepare and sip mood-boosting drinks made with adaptogens, fresh botanicals, and functional ingredients. Grand Velas Riviera Maya Executive Chef Nahum Velasco says the resort’s crafted mocktails and non-alcoholic pairings “are just as thoughtfully prepared as our signature cocktails,” using house-made infusions, smoked elements, and seasonal ingredients. “It’s not just a drink,” Velasco says. “Our mocktails are an experience that tells a story, rooted in Mexican culture.” 

In Calistoga, Dr. Wilkinson’s Backyard Resort & Mineral Springs pairs its iconic mud baths and mineral soaks with zero-alc elixirs like the “Vital Mint” (Kin High Rhode, blueberry lemonade, and mint) and “Virgin Doc’s Pain Killer” (Seedlip, pineapple, coconut milk). Their zero-alc elixirs feature adaptogens, herbs, and non-alcoholic spirits, so that every sip supports mood, energy, and digestion. “Guests want vibrant experiences that align with their lifestyle,” says VP Kelli Martin. She says these beverages reflect “a clear shift toward mindful consumption.” The interest in alcohol-free indulgence is also growing overseas. 

And in Bali, The St. Regis Bali Resort is blending tradition with innovation through a deeply rooted zero-proof program. Every Tuesday, guests can participate in “Herbal Hour” in the Chef’s Garden, where they sip “Loloh Kayumanis,” a traditional Balinese tonic crafted from kayumanis leaves, coconut water, tamarind, and lemon. At The St. Regis Bar, the resort’s new Zero-Proof Menu reimagines cocktail storytelling with drinks like the “Hellgate Hussar’s Fortune” (Melati Fresh, clarified juices, rose syrup), and the “Flushing Fix” with passion fruit and lime. “These creations reflect our commitment to wellness and inclusivity,” says Giovanni Catania, Director of Food & Beverage. “They offer the same elegance, complexity, and sense of celebration—without compromise.”

As alcohol-free living becomes less about restriction and more about intention, wellness resorts are uniquely positioned to lead the way—offering mindful, delicious alternatives that support rest, vitality, and connection. Whether it’s a botanical mocktail at sunset or a gut-healing elixir post-spa, today’s zero-proof offerings reflect a deeper shift: wellness is no longer a separate menu. 

Juliete

Mocktail recipe courtesy of Grand Velas Riviera Maya

• 1 oz lavender syrup
• 1 oz cherry purée
• 1 oz passion fruit
• 1.5 oz Sabroso Brebaje
• Coconut foam
• Garnish: Freeze-dried strawberry or dragon fruit powder